| 地掷球有氧运动训练对超重与肥胖学生的干预性研究 |
| |
| 引用本文： | 李冬.地掷球有氧运动训练对超重与肥胖学生的干预性研究[J].许昌师专学报,2010(2):51-53. |
| |
| 作者姓名： | 李冬 |
| |
| 作者单位： | 鹤壁职业技术学院公共体育教学部,河南鹤壁458030 |
| |
| 摘 要： | 采用文献资料、教学实验、数理统计、逻辑分析等研究方法,探索地掷球有氧运动对超重与肥胖学生体质和心理健康状况的影响,研究结果表明,地掷球运动具有明显地控制体重、改善形体和心理健康状况及提高学生身体素质的作用,是一项适合在学校广泛开展的减肥运动项目.
|
| 关 键 词： | 地掷球训练 超重与肥胖 身体素质 心理健康 |
Effects of the Bocce Aerobic Exercises on the Overweight and Obese Students |
| |
| LI Dong.Effects of the Bocce Aerobic Exercises on the Overweight and Obese Students[J].Journal of Xuchang Teachers College(Social Science Edition),2010(2):51-53. |
| |
| Authors: | LI Dong |
| |
| Institution: | LI Dong ( Department of College Sports Teaching, Hebi Vocational and Technical College, Hebi 458030, China) |
| |
| Abstract: | The effects of the bocce aerobic exercises on the physical constitution and mental health of the overweight and obese students are investigated by means of literature data, teaching experiment, mathematical statistics, logical analysis and so on. The results show that the bocce exercises markedly helps to control weight, modify body shape, improve the mental health of students, and ehance their physical constitution. Accrodingly, it is appropriate to develop the bocce exercises in school. |
| |
| Keywords: | the bocce exercises overweight and obesity physical constitution mental health |
| 本文献已被 维普 等数据库收录！ |
|
