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对体操训练中延迟性肌肉酸痛机制的探讨
引用本文:吴风华. 对体操训练中延迟性肌肉酸痛机制的探讨[J]. 齐齐哈尔大学学报(自然科学版), 1999, 0(2)
作者姓名:吴风华
作者单位:大庆市体校
摘    要:本文探讨了延迟和减少肌肉酸痛的方法,对肌肉形态结构变化方面进行了实验。从诱发延迟性肌肉酸痛实验中观察并测定了数据,对提高学生的运动技术水平具有现实意义。

关 键 词:运动训练  肌肉酸痛  提高成绩

Research on the System ofContinuous Muscle Pain in Gymnastics
Wu Fenghua. Research on the System ofContinuous Muscle Pain in Gymnastics[J]. Journal of Qiqihar University(Natural Science Edition), 1999, 0(2)
Authors:Wu Fenghua
Affiliation:Daqing Physical Training School
Abstract:The essay explores the approach to reduce continuous muscle pain,carries out experiment on the formation structure of muscle,observes and obtains data in the experiment of causing continuous muscle pain.It really counts to improve the sports standard of students.
Keywords:Sports training Muscle pain Improvement of achievement
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