| 水中健身操对老年女性生理机能的影响 |
| |
| 引用本文： | 陈烨,刘冠男.水中健身操对老年女性生理机能的影响[J].太原师范学院学报(自然科学版),2007,6(1):142-144. |
| |
| 作者姓名： | 陈烨 刘冠男 |
| |
| 作者单位： | 1. 太原师范学院,体育系,山西,太原,030012
2. 武警医学院,天津,300162 |
| |
| 摘 要： | 在阅读和研究国内外陆上健身操和水中健身操相关资料的基础上，采用对照实验研究，对中老年女性进行身体形态、生理机能、血液生化指标进行测试，对测试结果进行数理统计分析．结果表明：对中老年人而言，水中有氧健身操相对陆上健身操更安全、更有效．
|
| 关 键 词： | 中老年女性 水中有氧健身操 生理生化机能 评定 |
| 文章编号： | 1672-2027（2007）01-0142-03 |
| 收稿时间： | 2006-11-23 |
| 修稿时间： | 2006年11月23 |
Infuence on Physical Loading During Aerobic Exercise in Water for Mid-aged and Old Woman |
| |
| Chen Ye,Liu Guannan.Infuence on Physical Loading During Aerobic Exercise in Water for Mid-aged and Old Woman[J].Journal of Taiyuan Normal University:Natural Science Edition,2007,6(1):142-144. |
| |
| Authors: | Chen Ye Liu Guannan |
| |
| Abstract: | Based on reading and studying a lot of literature materials on aerobics at home and abroad as well as testing with physiological and biochemical indexes in wrinkly woman taking part in aerobic exercise training, their body-shape and functions, cardio-respirator function and blood indexes were analyzed completely so as to provide gist for establishing scientific evaluation of physiological loading. The result show during aerobic exercise in water for mid-aged and old woman is better to be safe and effective. |
| |
| Keywords: | mid-aged and old woman aerobic exercise in water physiological loading Functional evaluation |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
