| 两种方式负重半蹲起训练作用差异的研究 |
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| 引用本文： | 宫本庄,杨霆,方志军,金荣求.两种方式负重半蹲起训练作用差异的研究[J].东北师大学报(自然科学版),1996(4). |
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| 作者姓名： | 宫本庄 杨霆 方志军 金荣求 |
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| 作者单位： | 东北师范大学体育学院，韩国仁川大学 |
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| 摘 要： | 应用肌电图仪，对田径运动员以不同动作方式进行负重半蹲起做了下肢肌电观察和记录，发现了它们对下肢各肌群训练作用的不同之处．为不同项目的田径运动员选择做负重半蹲起训练的具体方式提供了依据．
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| 关 键 词： | 负重半蹲起 肌电图 股直肌 股二头肌 腓肠肌 |
The Study of the Differences Between the Roles of the Two Half Squat with Load |
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| Gong Benzhuang, Yang Ting, Fang Zhijun,Jin Rongqiu.The Study of the Differences Between the Roles of the Two Half Squat with Load[J].Journal of Northeast Normal University (Natural Science Edition),1996(4). |
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| Authors: | Gong Benzhuang Yang Ting Fang Zhijun Jin Rongqiu |
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| Abstract: | By using EMG, the actwities in the leg muscles of the athletes were recorded,when they were doing half squat with load in different patterns. The different training roles of the two patterns were found.This provides scientific basic of selecting the patterns for the athletes of different events. |
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| Keywords: | half squat with load EMG rectus femoris hamstring gastrocnemices |
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