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运动性疲劳与维生素
引用本文:张雪梅,李菲菲,王海军.运动性疲劳与维生素[J].南京体育学院学报(自然科学版),2007,6(4):14-18.
作者姓名:张雪梅  李菲菲  王海军
作者单位:1. 中国药科大学高等职业技术学院,江苏,镇江,212003
2. 泰兴市体育局,江苏,泰州,225400
3. 扬州大学体育学院,江苏,扬州,225009
摘    要:运动性疲劳及其恢复是运动生理学非常重要的课题,维生素被认为对调节运动性疲劳具有重要的作用。通过文献资料检索,查阅文献60篇,提炼相关信息文章26篇,总结运动疲劳与维生素的关系,讨论了运动性疲劳、氧自由基以及维生素补充之间的关系,探讨运动性疲劳产生的机制及其恢复手段。

关 键 词:运动性疲劳  氧自由基  维生素补充
文章编号:1671-5950(2007)04-0014-05
收稿时间:2007-10-17
修稿时间:2007-11-25

Sports Fatigue and Vitamins
ZHANG Xue-Mei,LI Fei-fei,WANG Hai-Jun.Sports Fatigue and Vitamins[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2007,6(4):14-18.
Authors:ZHANG Xue-Mei  LI Fei-fei  WANG Hai-Jun
Institution:1.Higher Vocational Technical College, China Pharmaceutical University, Zhenjiang, 212003, Jiangsu, China; 2. PE Bureau of Taixing City, Taixing, 225400, Jiangsu, China; 3. Physical Institute, Yangzhou University, Yangzhou, 225009, Jiangsu, China
Abstract:Sports fatigue and recovery are important subjects of study in physical physiology.The vitamins play a significant role in adjusting Sports fatigue.This article discuss the interrelationship among sports fatigue,oxygen free radicals and vitamins supplementation,by a total of 60 literatures were retrieved and 26 ones were included,and explore the mechanism in generation of sports fatigue and the methods of its recovery.
Keywords:sports fatigue  oxygen free radicals  vitamins supplementation
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