浅谈武术散打运动员力量素质的特点及其训练方法

本文运动文献资料法、访谈法、逻辑分析等方法分析散打运动员力量素质的特点,并根据这些特点,提出相应的发展武术散打运动员身体素质的新的训练方法,旨在为散打训练提供理论依据。

On Wushu Sanda Athlete Strength Quality Characteristics and Training Methods of

This paper movement of literature, interviews, logical analysis and other methods of Sanda athlete strength quality characteristics, and according to these characteristics, put forward the corresponding development of Wushu Sanda Athletes＂ physical quality of new training methods, aims to provide a theoretical basis for the Sanda training.