| 柔韧训练对提高青少年田径短跑成绩的影响 |
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| 引用本文： | 冯亚珍.柔韧训练对提高青少年田径短跑成绩的影响[J].高师理科学刊,2003,23(4):61-63. |
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| 作者姓名： | 冯亚珍 |
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| 作者单位： | 齐齐哈尔市甘南县体校,黑龙江,甘南,162100 |
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| 摘 要： | 针对青少年柔韧素质较弱这一现象 ,通过有计划、有目的地加强青少年田径短跑运动员的柔韧素质训练 ,结果显示 ,柔韧训练对提高青少年田径短跑运动员的运动成绩 ,具有非常重要的意义 .
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| 关 键 词： | 青少年 柔韧素质 短跑 运动成绩 |
| 文章编号： | 1007-9831(2003)04-0061-03 |
| 修稿时间： | 2003年9月8日 |
The effect of pliability train on increase dash results of teen-agers′ track and field |
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| FENG Ya-zhen.The effect of pliability train on increase dash results of teen-agers′ track and field[J].Journal of Science of Teachers＇College and University,2003,23(4):61-63. |
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| Authors: | FENG Ya-zhen |
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| Abstract: | In the light of poor quality of pliability of teen-agers, this paper suggests to strengthern the training to the dash teen-agers in a planned way. The results show that the pliability training has a significant sense to increase the sports results of dash teen-agers. |
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| Keywords: | teen-ager pliability quality dash sports result |
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