| 高校“阳光体育运动”背景下学校健康体育的健身方法研究 |
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| 引用本文： | 陈玉群.高校“阳光体育运动”背景下学校健康体育的健身方法研究[J].湖北师范学院学报(自然科学版),2011,31(3):42-44,59. |
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| 作者姓名： | 陈玉群 |
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| 作者单位： | 湖北师范学院体育学院,湖北黄石,435002 |
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| 基金项目： | 2010年湖北师范学院教学研究项目 |
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| 摘 要： | 开展阳光体育运动是在我国学生体质健康水平下降的大背景下产生的,切实提高学生身体素质是高校学校体育值得思考的问题,鉴于此,笔者从锻炼类型、途径、方法、原则四方面探讨学校健康体育的健身方法,并提出实施方案,为指导学生科学运动达到最佳锻炼效果、全面推广阳光体育提供参考依据。
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| 关 键 词： | 学校健康体育 健身方法 锻炼类型 锻炼途径 锻炼原则 |
The research on the school health sports of health and fitness in the context of college school sunshine sports |
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| CHEN Yu-qun.The research on the school health sports of health and fitness in the context of college school sunshine sports[J].Journal of Hubei Normal University(Natural Science),2011,31(3):42-44,59. |
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| Authors: | CHEN Yu-qun |
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| Institution: | CHEN Yu-qun(Physical Education Department of Hubei Normal University,Huangshi 435002,China) |
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| Abstract: | The sunshine sports are carried out by the deterioration of physical health of students,the school sports have to think about effectively improving the physical fitness of university students,therefore,the author investigate the method of health physical fitness from four sides： the exercise style,the pathway,the method,the principle,and propose the implementation of the program,in order to provide reference for directing the college students to achieve the best effect of exercise science movement、comprehensive spreading the sunshine sports. |
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| Keywords: | the school health sports exercise method exercise style exercise pathway exercise principle |
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