个体社会情绪的发展、调适与社会适应

情绪情感是影响人的认知的内在因素，个体社会情绪的发展会影响人与人之间的关系、人与社会的关系，从而影响人的社会适应。应用“顺应社会性”、“注重文化作用”、“自主发展”、“积极引导”等策略来培养良好的社会情绪，通过“培养积极社会心态”、“加强自我情绪理解”、“缓解矛盾心理”、“理顺社会情绪表达”等方法来调适社会情绪。对社会情绪的调适有助于个体理解他人、理解社会，从而能够更好地适应社会，减少反社会行为，促进社会的和谐发展。

Individual Social Emotions' Development and Regulation and ITS Social Adaptation

Emotion is the intrinsic factor to influence people＇s cognition. The evolution of individual social emotion will affect the relation among the people, the relation between people and society, and people＇s social adaptation. This paper sugests that human can use ＂conforming to society＂, ＂paying attention to cultural role＂, ＂free developing＂, ＂actively guiding＂ to train good social emotion and modulate social emotion by using the methods of ＂training positive social mentality＂, ＂enhancing emotional self - tmderstanding＂, ＂easing psychological contradictions＂, ＂straightening out emotional expression＂. The modulation can help people tmderstand others and society, sequentially adapt to society better, reduce anti- social behaviors and promote social harmony.